Newton Community Education presents: Set Boundaries, Prevent Burnout, with Judith A. Swack, Ph.D.

Have you ever had an unpleasant interaction with a coworker, friend, family member, client, or boss, and walked away feeling upset even though you know it's not personal?

This can happen when people overstep boundaries.

Establishing boundaries is a vital part of forming healthy relationships. Conscious awareness of the relationship and situation at hand isn't always enough.

Learn how to keep boundaries intact, both consciously and subconsciously, to avoid dragging around unhealthy feelings.

We'll discuss common situations where boundaries need to be set and practice techniques for eliminating negative energy.

You'll see how creating energetic limits will foster healthier, more satisfying relationships.

Book online: registration.xenegrade.com/nce/coursedisplay.cfm?schID=19050

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  Kerri Pearlman

  The Post Club

  Singles Find Love
  “Hi Judith, I wanted to let you know that I came to one of your seminars back in ’04 at The Post Club and it was a life changing event for myself and a friend of mine. Because of that seminar, I have a new job that I love, I realized that I was in the wrong relationship and now have a wonderful boyfriend who I plan to marry, and my friend met her husband that same night – he was a member of The Post Club! Thanks for everything!!”

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  Kathleen B & Bruce B

  Business consultant & Retired Business Executive

  It’s not too late to say ‘I love you’
  “I, Kathleen started working with Judith Swack several years ago to address a recalcitrant bout of depression. Working with HBLU™, the depression lifted; I re-built a successful business, healed the relationship with my son, and more. Two divorces plus 10 years living alone had made me pessimistic about ever having a healthy relationship. Since everything else in my life had worked out so well with HBLU™, I was willing to take a new approach in that area. After one long-distance relationship -which didn’t work out– I joined e-harmony, an online dating service. There, I met Bruce, a widower who had been happily married. I quickly knew he was the type of man I wanted in my life.

  Shortly after I, Bruce, met Kathleen, I knew I wanted to focus on developing a wonderful relationship with this remarkable woman.

  When I saw how much HBLU™ had helped Kathleen, I went to see Judith to help me with depression, back problems, relationship issues, and creating the kind of retirement life I wanted, all of which I accomplished.

  After seeing each other for only 15 months, and working through the challenges of normal life, we (Bruce age 74 and Kathleen age 66) have found happiness with each other and have committed to sharing a life together. “We are rejoicing together in recognizing the sweet spots in life – one of the great gifts of this stage of life, and we’re moving in together this October! Yes, we can even say we’re in love.”